Ukategorisert · oktober 30, 2021

Reel to heal

Get moving! Physical activity gets you going, your heart beating and blood flowing. A boost of energy unlike anything else. Get activated, get fresh air, get sweaty, get strained, get exhausted, get pumped, get jagged, get out of breath, get motivated, get the paper, walk the dog, run the stairs, jump around, push, pull, lift and hoist. Whatever makes you warm and strained. Heal yourself through activity.